Programs

Counseling & Therapy

Weekly

Individual, Family & Couples Counseling

By appointment

Culturally-sensitive therapy with Muslim therapists — support for anxiety, depression, trauma, and grief, plus pre-marital and marital counseling.

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Weekly

Stress Management

Workshops — see calendar

Coping strategies and resilience-building through Islamic principles.

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Faith & Reflection

Weekly

Qur'an & Emotional Wellness Circles

See calendar for times

Study circles connecting the Qur'an with everyday emotional life.

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Weekly

Islamic Mindfulness (Tafakkur)

See calendar for times

Sessions and workshops on gratitude, sabr (patience), and tawakkul (trust in Allah).

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Circles & Support Groups

Monthly

Sisters' Circle

Monthly — see calendar

Women's emotional wellness group.

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Monthly

Brothers' Circle

Monthly — see calendar

Men's support and wellness group.

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Monthly

Grief & Loss Support

Monthly — see calendar

A gentle space for those navigating loss, and support through divorce or separation.

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Monthly

Community Socials

Monthly — see calendar

Coffee mornings, Islamic book club, and dessert & discussion nights.

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Youth

Boys

Boys' Youth Program

See calendar

Leadership, mentorship, and career development for young brothers.

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Girls

Girls' Youth Program

See calendar

Mentorship and sisterhood for young sisters.

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Other

Youth Support Group

See calendar

A safe space for teens to discuss school, identity, and faith.

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Special & Seasonal

Yearly

Wellness Retreats & Family Days

Annual — see calendar

Spiritual and mental wellness retreats, family wellness days, and halal self-care workshops.

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Ramadan

Ramadan Programming

Every Ramadan

Iftars, reflection circles, and seasonal programs for the whole community.

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Other

Matchmaking & Family Events

See calendar

Personalized matchmaking events, halal speed meetings, and family introduction gatherings.

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See Dates on the Calendar